If you practise movement, you will get the results you want.
Movewitheze is London based coaching and sports massage company. We use nature and what we know of our human evolution to move how our bodies were meant too. Not isolating one body part, but practising the complexity of moving. Taking it back to basics, waking up our senses and re-wiring the brain to the body through beautiful practice.
Just as you are what you eat, you are how you move, so be a generalist and practise different movements throughout the day, exactly how children are. Unleash the inner child in you and move.
London has plenty of wild spots of its own and no we are not talking about Shoreditch on a Saturday night. We are talking about the amazing open space of Hampstead Heath and the ancient woodlands of Highgate woods both full of amazingly varied terrains to enjoy and explore.
For an hour and a half we explore the broad range of the human movement capacity by breaking it down into practical skills. We will teach skills natural to us in the sense that they have been fundamental to our evolution and are still movements that the body expects and finds super nutritious to us today.
Sports and Remedial Massage Therapy in the heart of North London. Just a short stroll away from Chalk farm and Camden Town tube or Camden Road overland. Home visits and group massages also available depending on your location.